As the seasons change and cooler weather settles in, your skin needs to shift as well. Fall is the perfect time to adjust your skincare routine to ensure you maintain a radiant glow while protecting your skin from the elements. Here are six steps that can help you age gracefully and keep your skin radiant all season long:

1. Cleanse with Hemp

Incorporating a cleanser with hemp extract into your routine can enhance hydration and balance. Rich in omega fatty acids, hemp moisturizes and strengthens the skin barrier while its anti-inflammatory properties make it ideal for sensitive skin, especially in cooler weather. Try the Dope Your Glow Cleanser to gently remove dirt and impurities while maintaining your skin’s natural moisture.

2. Exfoliate with Honey Once a Week

Exfoliation is key for glowing skin, but as temperatures drop, it’s important to be gentle. Using a honey-based exfoliation mask once a week is perfect for the fall season. Honey is a natural humectant, meaning it draws moisture into the skin, keeping it hydrated while also removing dead skin cells. This Honey Enzyme Mask has been a weekly staple in my skincare routine for the past five months to gently exfoliate, reduce the appearance of fine lines and wrinkles, brighten skin tone, unclog pores to prevent breakouts.

    3. Use a  Facial Oil with Hydroxytyrosol

    Pairing a bioactive serum with a hydroxytyrosol infused facial oil creates the ultimate balance of hydration and radiance for glowing skin. Serums like the F06 cell active serum penetrate deeply, delivering active ingredients where they’re needed most, while a facial oil like F63 cell active facial oil locks in moisture and provides antioxidant protection. Adding just a few drops of oil to your serum allows them to emulsify, creating a perfect layer of moisture that hydrates and brightens, leaving your skin supple, smooth, and beautifully radiant. This combination is ideal for achieving healthy, balanced skin all season long! Another powerful anti-aging combination is the F59 corrective facial serum with F82 green retinol face elixir which works together to reduce fine lines, minimize the appearance of pores, and stimulate collagen formation.

    4. Hydrate with Electrolytes & Matcha

    Hydration from within is crucial for achieving healthy, radiant skin, especially as the air gets drier in the fall. Start your mornings with Pique’s Sun Goddess Matcha, which is packed with antioxidants that not only protect your skin from damage but also enhance its elasticity. This vibrant green tea is rich in catechins, promoting a clear complexion and helping to combat the effects of environmental stressors. Throughout the day, incorporating BT Fountain Electrolyte can further maintain your skin’s moisture levels by replenishing essential minerals that keep you hydrated. This powerful Radiant Skin Duo helps prevent dryness and supports a youthful, dewy glow, ensuring your skin looks its best all season long.

    5. Incorporate Collagen, Hyaluronic Acid & Camu Camu

    Supporting your skin from the inside is just as crucial as topical applications. Collagen and hyaluronic acid supplements boost skin elasticity and hydration, giving you a plump, youthful appearance. Camu camu, rich in vitamin C, enhances collagen production and fights free radicals, helping to keep fine lines and wrinkles at bay. These supplements can be a game-changer for maintaining your skin’s glow, especially during seasonal changes that can dry it out and reduce firmness. Try the powerful wellness mix of collagen, hyaluronic acid, and camu camu with hydroxtryosol. I’ve been taking this wellness mix every morning, and it’s so good! Just store it in the fridge. It’s incredible for supporting hair growth, skin health, joints, reducing inflammation, and even helping to ward off colds and flu!

    6. Prioritize Sleep

    Getting enough sleep is crucial for your skin’s health. As the holidays approach and stress increases, it is important to prioritize sleep. During sleep, your body repairs itself, and this includes your skin. Lack of sleep can lead to dull skin, puffiness, and fine lines. Aim for 7-9 hours of sleep each night to wake up with refreshed, glowing skin​. Sleep also helps regulate the stress hormone cortisol, which can contribute to breakouts and premature aging if not kept in check​. So, your beauty rest truly lives up to its name!

    By following these essential tips and adjustments, you can age gracefully while keeping your skin radiant and protected during the fall. Remember, the key to healthy, glowing skin lies in both what you apply externally and how you care for your body from the inside.

    If you’re looking to start a new routine or need personalized product recommendations, message me to get started.