Natural Living Resources
Mother’s Day Gift Guide
The gift of self-care is perfect to help your mom relax, feel appreciated, and remind her to take some time for herself. Gift her the gift of a quiet morning to watch the sunrise with a cup of tea, cozy and pampering comforts for an at-home spa night, or surprise her...
8 Sustainable Self-Care Ideas for Your Health and the Health of the Planet
Taking care of yourself is important not just for your physical health, but also for your mental and emotional well-being. In a world that is increasingly focused on sustainability and eco-friendly practices, it's important to extend that mindset to your self-care...
10 Clean Beauty Swaps to Detox Your Routine and Get Healthy, Glowing Skin
As our world becomes more sustainable and focused on the health of our minds, bodies, and the environment, clean beauty is everywhere! Although with the emerging “green” products on the rise, it can get overwhelming to figure out where to start and what is best for...
6 Simple Spring Self-Care Reminders to Achieve Balance and Increase Happiness
Spring is all about new beginnings and cycles. The spring season is perfect for starting a new self-care routine or adding self-care ideas to your routine to achieve balance and improve your happiness. By adding new positive changes to your life, you will set yourself...
7 Tips to Renew Your Skincare Routine for Spring
Spring is all about revival, renewal, and blooms everywhere. But flowers are not the only elements that come back to life in this beautiful spring. Our skin comes back to its radiance and suppleness after the winter. With these tips, you can easily prepare your skin...
5 Ways Gardening is a Powerful Tool for Self-Care
It is March and we have begun to dream and plan for what flowers, herbs, and vegetables to grow in our garden this spring and summer. Did you know that working with plants is a powerful form of self-care? “The glory of gardening: hands in the dirt, head in the sun,...
7 Habits to Improve Your Sleep
Do you or your children struggle with sleep? Several years ago, I talked with my pediatrician about struggles my son was having with sleep. He recommended reading the best-selling book, “Why We Sleep: Unlocking the Power of Sleep and Dreams.” In this book...
Ten Self-Love Affirmations to Boost Confidence and Self-Esteem
I have been practicing gratitude and am taking five minutes at the start and end of my day to see the good in each day. My journal also prompts positive affirmations for each day. While I have read inspirational affirmations and bought a calendar of affirmations for...
Valentine’s Day Self-Love in Action Gift Guide
Did you know being kind to yourself lowers anxiety and stress and helps build self-esteem? It’s almost Valentine’s Day and it is the perfect time to treat yourself to some extra love and care. This list of items is carefully curated to show you how to give yourself...
Winter Skincare Essentials
Skincare essentials for the cold winter months are a combination of deep moisturizing, exfoliating, and conditioning products. Finding products to hydrate skin during the dry air of winter is essential to avoid flakiness, rough texture, itchiness, irritation, and the...
How to Declutter and Organize for a Healthy Mind
Did you know that too much clutter can cause stress? According to the Cleveland Clinic, stress and anxiety increases with clutter. An organized environment can help boost creativity, decision making and even lower the stress hormone, cortisol. Clutter can make it...
10 Ways to Practice Self-Care This Winter
Let’s be real, winter can be a tough time for many of us. From getting dark early, to the cold and for some even dealing with snow; it’s easy to let winter get our minds and bodies down. Use this winter to relax, rejuvenate and prepare for the winter months ahead. We...
