Natural Living Resources
7 Tips to Renew Your Skincare Routine for Spring
Spring is all about revival, renewal, and blooms everywhere. But flowers are not the only elements that come back to life in this beautiful spring. Our skin comes back to its radiance and suppleness after the winter. With these tips, you can easily prepare your skin...
How to Grow Wheatgrass for Spring Decorations
One of our most favorite family traditions is to grow grass for spring decorations and for Easter baskets. It is really simple and with proper watering and care, it can fill your baskets with several inches of grass in a week! You just need a few supplies to get...
5 Ways Gardening is a Powerful Tool for Self-Care
It is March and we have begun to dream and plan for what flowers, herbs, and vegetables to grow in our garden this spring and summer. Did you know that working with plants is a powerful form of self-care? “The glory of gardening: hands in the dirt, head in the sun,...
7 Habits to Improve Your Sleep
Do you or your children struggle with sleep? Several years ago, I talked with my pediatrician about struggles my son was having with sleep. He recommended reading the best-selling book, “Why We Sleep: Unlocking the Power of Sleep and Dreams.” In this book...
Ten Self-Love Affirmations to Boost Confidence and Self-Esteem
I have been practicing gratitude and am taking five minutes at the start and end of my day to see the good in each day. My journal also prompts positive affirmations for each day. While I have read inspirational affirmations and bought a calendar of affirmations for...
Valentine’s Day Self-Love in Action Gift Guide
Did you know being kind to yourself lowers anxiety and stress and helps build self-esteem? It’s almost Valentine’s Day and it is the perfect time to treat yourself to some extra love and care. This list of items is carefully curated to show you how to give yourself...
Winter Skincare Essentials
Skincare essentials for the cold winter months are a combination of deep moisturizing, exfoliating, and conditioning products. Finding products to hydrate skin during the dry air of winter is essential to avoid flakiness, rough texture, itchiness, irritation, and the...
How to Declutter and Organize for a Healthy Mind
Did you know that too much clutter can cause stress? According to the Cleveland Clinic, stress and anxiety increases with clutter. An organized environment can help boost creativity, decision making and even lower the stress hormone, cortisol. Clutter can make it...
10 Ways to Practice Self-Care This Winter
Let’s be real, winter can be a tough time for many of us. From getting dark early, to the cold and for some even dealing with snow; it’s easy to let winter get our minds and bodies down. Use this winter to relax, rejuvenate and prepare for the winter months ahead. We...
Self-Care and Wellness Gift Guide
HOLIDAY 2022 Self-care products are my favorite gifts to give and receive during the holidays. In this guide, you’ll find 10 clean, safe beauty, bath and wellness products that make perfect gifts. 1.AHA Reflect Effect Mask Good quality skincare can really make a...
10 Self-Care Ideas for a Healthy Fall Season
Does the term “self-care” have you wondering where to start? As the weather cools down and the leaves start to change, allow that crisp, cool air to invigorate you as you try out some of these ideas for a comfy, cozy autumn. 1. Walk in Nature Leaf-peeping is a...
Beauty and Blooms
Flower Arranging Workshop I am so excited to announce a fun, new Beauty and Blooms event. Megan, the incredibly talented farmer, florist, garden consultant and owner of https://www.naturalbeautyflowerfarm.com/ and I are hosting a flower arranging and beauty workshop....
